A large portion of North America has been experiencing below average temperatures for December. Southern Ontario hasn't avoided this trend, and I had my first instance of frozen elbows since the previous winter on Thursday.
The undefined problem around my 2nd and 3rd metatarsals of my left foot seems to have disappeared with the help of a few days off. Needless to say I didn't end up running a whole bunch this week, but got a faster effort in on Thursday and a long run on Saturday, so it wasn't a complete wash.
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